Serves 4 — 127 calories, 14 g carbohydrates, 6 g protein, 6 g fat1 lb. frozen strawberries, slightly thawed (or 1 pt fresh berries, frozen slightly) ¾ cup part skim ricotta 3 tbsp. all fruit strawberry jam Fresh strawberries for garnish (optional)
Blend slightly frozen berries in food processor. Slowly add ricotta and then jam, blending all the while. Serve immediately, garnished with a fresh strawberry, if desired.