LEARN FROM A NUTRITIONIST!

Once my clients commit to eating and cooking healthier for themselves and their family, the most frequently asked question is: “Where do I start?”

Sign up today for a healthy meal planning and grocery shopping class. No fancy foods or total overhaul of your kitchen. You’ll walk away with practical information, as well as a complete 4-week meal planner and grocery shopping guide to get you started.

    • Cost: $45 – includes a copy of Kay’s book “Balanced Living” with a 4-week meal planner and recipes
    • Class Times: One Saturday each month, 10:30 a.m.-noon
    • Saturday Dates:
We are moving to Suite 110B at the same address; no classes in November or December.
January 17
February 28
March 14

SIGN UP TODAY and LET’S GET HEALTHY!

* prepayment required; note on the signup form if you have a coupon

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