LEARN FROM A NUTRITIONIST!
Once my clients commit to eating and cooking healthier for themselves and their family, the most frequently asked question is: “Where do I start?”
Sign up today for a healthy meal planning and grocery shopping class. No fancy foods or total overhaul of your kitchen. You’ll walk away with practical information, as well as a complete 4-week meal planner and grocery shopping guide to get you started.
Cost: $45 – includes a copy of Kay’s book “Balanced Living” with a 4-week meal planner and recipes
Class Times: One Saturday each month, 10:30 a.m.-noon
SIGN UP TODAY and LET’S GET HEALTHY!
* prepayment required; note on the signup form if you have a coupon
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