Strawberry Sauce

Excellent for any poached fruit

Yields 1 ¾ cups — 28 calories, 7 g carbohydrate, 0.6 g protein, 0.3 g fat

2 cups fresh strawberries, hulled and washed 
¼ cup orange juice (unsweetened)
Pinch each of ground cinnamon and nutmeg

Combine all ingredients in blender or food processor. Process until smooth.