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Tag: vitamin D

10 Tips for Breast Cancer Prevention

October 20, 2014

 1. OPTIMIZE YOUR VITAMIN D LEVELS Vitamin D is called the sunshine vitamin because the sun is our best source.  So after decades of loading up on the sunscreen, it is no surprise that a majority of the population is now deficient. Vitamin D blocks the growth of breast cancer tumor cells. Someone with light […]

The Sun – Nature’s Vitamin D

July 9, 2014

Sun exposure to the skin is the human race’s natural, intended, most effective and most neglected source of vitamin D. Vitamin D sufficiency, along with diet and exercise, has emerged as one of the most important preventive factors in human health. Hundreds of studies now link vita-min D deficiency with significantly higher rates of many […]

Blood Testing: What’s in Your Blood?

September 4, 2013

Annual blood testing is the most important step you can take to prevent conditions from becoming life threatening diseases. With blood test results in hand, you can catch critical changes in your body before they manifest as heart disease, cancer, diabetes, or worse. Having the proper blood tests can empower you to enact a science-based, […]

What You Need to Know about Vitamin D

July 19, 2010
Articles, Vitamin D

Vitamin D, the powerful “sunshine” nutrient, is known for its many wonderful benefits including protection from multiple sclerosis, diabetes, cancer, and other diseases. Vitamin D regulates the expression of genes that influence your immune system to attack and destroy bacteria and viruses. There are 30,000 genes in your body and vitamin D has been shown […]