16350 Blanco Rd., Ste. 110B
San Antonio, TX 78232



Month: January 2013

The Perfect Machine:The Body’s Immune System

I can’t overstate the importance of the body’s immune system. I see so many clients who want that quick fix. They want to quickly drop weight that they’ve gained because of their bad eating habits. The problem is that it all comes down to more than simply losing weight. It comes down to getting the body healthy. The body […]

Buffalo Dip

January 9, 2013
Appetizers, RECIPES

Great dip for football games. I love this dip by itself. It is like eating spicy wings without dealing with the bones! Must use the Frank’s Buffalo Hot Sauce for best results. 3 breast of chicken (boiled and shredded) 1 bottle Frank’s Buffalo Hot Sauce 1 bag monterrey jack cheese 1 sm. sour cream Mix […]