This is a great appetizer or party food. Most people eat it with baked tostito “scoops” but I also serve it with Melba rounds (the sesame or sea salt flavor) or you can eat it as a salad. It is so fresh and satisfying. I know the corn has the sugar but this sure is yummy.Ingredients: 1 – 16 oz. can corn or 2 cups fresh corn cut off the cob, raw 1 large tomato, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 1 jalapeno pepper, chopped and de-viened and seeded so it is not too hot! 1 bunch of green onions chopped 1/2 cup cilantro chopped 2 avocados, cut in chunks 1 can black beans or blackeyed peas, rinsed and drained
Mix all together with the juice of 2 limes and 1 tsp. flaxseed oil or EVOO. Add a little sea salt and black pepper.