Are We
A Good Fit?

At Kay Spears, we’re all about root cause resolution… digging deep into what causes your disease. Start your journey to health today with our unique functional and lifestyle nutrition program.

Our Unique Approach

Our Kay Spears Roadmap is a unique approach to help women regain their energy, focus and gut health, naturally without prescriptions so they can live life fully, feeling and looking their best… especially if you’ve already seen lots of doctors.

We partner with each client to achieve these steps, starting with the Review Phase:

During the intake, we’ll review your past medical history and any previous lab tests, so we can assess symptoms or anything your doctor might have missed.

Next, we'll determine the need for additional lab tests to help pinpoint the real reasons for your digestive & hormonal drama and to understand your current hormone and stress levels.

Nutrient deficiencies are another frequent issue we fix - brought on by impaired gut health or prescription drugs that deplete the body of vital nutrients. Because when your body is running on an empty tank so to speak, it’s no wonder you feel sluggish.

The next three steps focus on repairing & rebalancing your nervous system, sleep & stress management and addressing and optimizing gut function.

After evaluating the state of your nervous system and adrenal stress profile, we’ll likely make adjustments to your sleep hygiene and introduce mindfulness and meditation techniques so you can shift from “flight or flight” to “rest and digest” mode – while dialing down inflammatory signals and enhancing mood and focus.

The last step in the Repair phase is dedicated to removing pathogens that are often at the root of gut dysbiosis, repairing the gut lining to reestablish intestinal integrity, and replenishing the microbiome to properly digest food, improve nutrient absorption as well as neurotransmitter production important for balanced mood.

Once we make headway with the Repair phase, we’ll turn our attention to rebooting your hormones, cellular health and mindset and emotional balance.

In the hormone rebooting step, we provide thyroid and adrenal support to restore energy and improve metabolism. We also cover blood sugar balance and address possible insulin resistance that can keep you from losing weight and feeling energized.

Next, we’ll focus on detox and cellular balance – helping you reduce your body’s toxic burden, avoid toxins in the first place, and replenishing your cellular machinery for an energized life.

The final step of our Functional Health Roadmap seeks to reestablish the right mindset and emotional balance to keep healing, so you can continue to reap the benefits for years to come.

How It Works

Over the course of 3-9 months, we provide a personalized plan (depending on the severity of your situation). Most of our clients experience significant improvements to their wellness within a few weeks of starting to work with our team.

Discovery Consult

A short 15-minute discovery consult with one of our care team

Practice Member Evaluation

In-depth 60-minute visit where we figure out your customized care plan

Follow-Up Visits

We tailor your visits to you and schedule as many as you NEED for your individualized program

At Kay Spears, we provide a  quality-driven, collaborative approach between you and our team.

Virtual, meet-anywhere,  appointments that focus on your gut health, detox, weight loss, chronic conditions, metabolic syndrome, diabetes, obesity and more.


In Our Clients Own Words...

Wonder If

Kay Spears Is Right For You?

Do you have questions about our program and starting your path back to health? Our care coordinator is standing by, happy to answer any questions you have to see whether or not Kay Spears is right for you.

Take The First Step On Your

Journey With Me

Perhaps you have questions you’d like to ask before you make a decision to work with us. We are standing by, happy to answer any questions you have to determine if Kay Spears is right for you.

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