What are varicose veins? Varicose veins, also known as spider veins, are superficial (on the skin surface) enlarged veins that curl and twist, usually with age. Usually, they form on the body’s lower extremities, like the legs, but they can form in any part of the body. However, varicose veins can develop at any age.
We all know that drinking plenty of water and fluids is beneficial for our health. It is recommended that women drink 11.5 cups of water and men drink 15,5 cups of water per day. But remember, 20% of those can usually come from foods. Although water is the easiest way to get your hydration on,
Many people lose weight when they begin eating a gluten-free diet. If you have glucose intolerance, you may lose weight because your body can process the food better, but you may also lose weight even without the intolerance. But along with weight-loss, a gluten-free diet can also help to reduce inflammation in the body and
