Ready to Feel Better?

At Kay Spears, we’re all about root cause resolution… digging deep into what causes your disease. Start your journey to better health today with our unique functional and lifestyle nutrition program.

Are you ready to take control of your hormonal health?

WHAT MAKES US

Different?

OUR UNIQUE

Approach

OUR

Philosophy

The Top 5

Probiotic Supplements

Plus how to support With Prebiotic Foods

Francis Woods,MD

5 Warning Signs

You May Have Leaky Gut

Plus how to heal Leaky Gut Naturally

Francis Woods,MD

Why

Kay Spears

Too often, people think of their health in temporary terms. They want to work with functional nutritionists and take short-term steps, like medication, to improve annoying symptoms but never deal with unhealthy routines and lifestyle choices that created the illness in the first place.

After years of seeing this happen with clients, Kay Spears opened a functional nutrition clinic that not only helps people improve their overall wellness and health, but also give them the tools and coaching to successfully continue their journey for the rest of their lives.

Kay Spears

Meet Our Team

An integral part of Kay Spears’ approach is a collaborative relationship between our functional nutritionists and the client. Our functional nutritionists serve as your guide, helping our clients create health and feeling great in the long-term.

Are You Ready To

Take Control Of Your Hormonal Health?

Sign up here for your FREE Copy of

Balanced Living: Seven Steps for a Healthy Body and Renewed Spirit.

Testimonials

In Our Clients Own Words...

Is Kay Spears

Right For You?

Why

Kay Spears?

Too often, people think of “wellness” in temporary terms. They want to work with functional nutritionists and take short-term steps, like medication, to improve annoying symptoms but never deal with unhealthy routines and lifestyle choices that created the illness in the first place.

After years of seeing this happen with clients, Kay Spears opened a functional medicine clinic that not only helps clients improve their overall wellness and health, but also give them the tools and coaching to successfully continue their journey for the rest of their lives.

The Best

From My Blog

Hidden Veggies

Do you have a child (or spouse) that doesn’t enjoy eating too many veggies? Or maybe even yourself? Let’s get creative! There are many ways of adding vegetables to your meals in a way that tastes delicious. Whether it’s savory or dessert, let’s explore what you can do with vegetables. Puree One of the easiest

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Food Pairings for Enhanced Nutrient Absorption

Vegetables, fruits, grains, fats, herbs, and spices can provide your body with nutrients that target different functions. Did you know that certain foods can help your body absorb certain nutrients better and at higher rates or percentages? Check these out: Non-Heme Iron-Rich Foods & Vitamin C Non-heme iron-rich foods, plant-based sources, when paired with vitamin

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Hydration with a Twist!

We all know that drinking plenty of water and fluids is beneficial for our health. It is recommended that women drink 11.5 cups of water and men drink 15,5 cups of water per day. But remember, 20% of those can usually come from foods. Although water is the easiest way to get your hydration on,

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Take The First Step On Your

Journey With Me

Perhaps you have questions you’d like to ask before you make a decision to work with us. We are standing by, happy to answer any questions you have to determine if Kay Spears is right for you.

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