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Almond Flour Pie Crust Ingredients 1 1/2 cups almond flour 1/4 cup Swerve Sweetener either granular or powdered is fine* 1/4 tsp salt 1/4 cup butter melted Instructions In a medium bowl, whisk together almond flour, sweetener, and salt. Stir in melted butter until dough comes together and resembles coarse crumbs. Turn out into a glass or ceramic pie plate. Press firmly
Avoid the post Valentine’s food coma (bloat) and hangover this Valentine’s day. Kay Spears and Nutritious Meets Delicious are here to make sure you have great food, great drinks and that you feel great this Valentine’s without missing any of the indulgence! Heart made by hands Dining in If you are staying in this Valentine’s
Who says you have to have aches and pains and declining health as you get older? There are plenty of people who feel better than they ever have before well into their 50’s and beyond. Those people always get asked what their secret is to being healthy and feeling so great, and most of the
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