Useful Links
Please reference these useful links as en excellent resource for your on this journey. If you would like to share useful links please email us with your favorites so that we may share them with others.
Paleo Recipe Websites
- Nom Nom Paleo
- Paleo Grubs
- Health Bent
- Paleo Hacks
- The Paleo Mama
- Civilized Caveman
- My Heart Beets
- Stupid Easy Paleo
- Autoimmune Wellness
- Fun Without FODMAPS
- Paleo Recipe Generator
Supplements
Hemp Oil/CBD
Essential Oils
Health Podcasts
- Feel Better, Live More
- Revolution Health Radio
- Bulletproof Radio
- Paleo Solutions
- Dr Ruscio
- The SIBO Dr
- Underground Wellness
- Ben Greenfield
- Wise Traditions
- Fat Burning Man
Pain Education
- Pain Ed (website)
- Tame The Beast (video)
- Understanding Chronic Pain (video)
- Back Pain – Separating Fact From Fiction (video)
- Why Things Hurt (video)
- Pain Revolution (website)
Sleep
- Lip Seal and Medical Tape
- Night Mask
Health Food Stores
Organic Food Delivery
High Quality Meats
- Hagen’s Organics
- Belmore Meats
- Cannings
Wild Caught Salmon
- Vital Choice
Cook Books
- Nourishing Traditions
- Mediterranean Palo Cooking
- Food, What The Heck Should I Eat?
- The Autoimmune Paleo Cookbook
- Vegan Paleo
Books
- Your Personal Paleo Code
- Unconventional Medicine
- A Mind of Your Own
- Gut and Psychology Syndrome
- The Cholesterol Myths
- Put Your Heart In Your Mouth
- Happy Gut Book
- Grain Brain
- Brain Maker
- Why Isn’t My Brain Working
- How to Eat, Move and Be Healthy
- Autoimmune Fix
- The 4 Pillar Plan
- Superfood Alchemy
- The Biology of Belief
- Why Zebra’s Don’t Get Ulcers
- The 5 Love Languages: The Secret to Love That Lasts
Nutrition Education
- Weston A Price Foundation
- Green Med Info
- Mercola
- Price-Pottenger Foundation
- Chris Kresser
- Mark’s Daily Apple
- Rob Wolf
- Wellness Mama
- Nourishing Our Children
Environmental
Mold Toxicity
Water Filters
- Aussie Berkey Shop
Blue Light Blocking
Mattresses & Pillows
Stand Up Desks
Toilet Stool
Make-up and Beauty
- Beauty Counter
- Fluoride-Free Toothpaste
- Probioitic Toothpaste
- Creamy Argan Oil Moisturizer
- Lotion and Hair Care
- Sunblock
HEPA Filters
Non-Toxic Cookware
- Neoflam
Glass Food Storage
Portable Oven
- Hot Logic Mini
Take The First Step On Your
Journey With Me
Perhaps you have questions you’d like to ask before you make a decision to work with us. We are standing by, happy to answer any questions you have to determine if Kay Spears is right for you.
Contact Us
14546 Brook Hollow Blvd #357, San Antonio, TX 78232
401 E. Las Olas Blvd, Ste #130-536, Fort Lauderdale, FL 33301
Areas Served
Kay Spears is located in Fort Lauderdale, Florida, and serves patients throughout Florida. These areas include but are not limited to Miami, FL, Pompano Beach, FL, Boca Raton, FL, Delray Beach, FL, West Palm Beach, FL, Coral Springs, FL, Sunrise, FL, Hollywood, FL
