We do not just look at weight loss.
We look at % body fat, inches lost, compliance.
women lose 12-18lbs of body fat Men lose 18-25 lbs of body fat
Learn how to navigate through the holidays without giving up some of your favorite foods and drinks. This program is a customized strategy and meal plan road map that leads to success.
This program includes coaching and accountability from our nutrition support team, amazing recipes and alternatives from Chef Andrew, and best of all, a prize for the top 3 finishers. The top winner receives $500.00
Take The First Step On Your
Perhaps you have questions you’d like to ask before you make a decision to work with us. We are standing by, happy to answer any questions you have to determine if Kay Spears is right for you.