Not Tuna Pâté

Ingredients:

  • 1/2 cup soaked sunflower seeds
  • 1/4 cup soaked almonds
  • 2 tablespoons water
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons minced celery
  • 1 tablespoon minced onion
  • 1 tablespoon minced fresh parsley

Instructions:

Put the sunflower seeds, almonds, water, lemon juice, and salt in a food processor fitted with the S blade and process into a paste, stopping occasionally to scrape down the work bowl with a rubber spatula. Transfer to a small bowl and stir in the celery, onion, and parsley until well combined. Stored in a sealed container in the refrigerator, Not Tuna Pâté will keep for 5 days.

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About Kay Spears

Known for her successful treatment of mystery illnesses, Kay Spears and her team at Kay Spears combine an integrative, functional medicine approach with the appropriate lab testing.

Our unique approach to diagnosing and treating diseases and disorders recognizes that lasting health depends on resolution of the root causes of your disease. Click here to learn more »

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