• Kay Spears, MS, CCN

    Certified Clinical Nutritionist with specialty areas that include:

    Weight Management • Diabetes • Heart Disease • Chronic Fatigue • Autoimmune Disorders • Anxiety • Depression • Family Health • Allergies • PMS Recovery • Hormone Restoration • Digestive Problems • Behavior Nutrition

    My practice centers on a Functional Medicine approach: This means that I work to find the root cause for your symptoms — not simply treat your symptoms. 

     

    Kay Spears, MS, CCN
     
  • “Balanced Living” by Kay Spears

    Learn the 7 Steps to a Healthy Body & Renewed Spirit, and be inspired by Kay’s personal story.

    Added Bonus: 4-week meal planner and delicious recipes!

    BUY NOW at our storeemail or call 210-764-2121
    VIDEO hear Kay talk about her book
    PODCAST KSAT radio, “Your Smile Matters”
    “Balanced Living” by Kay Spears
     
  • No habla inglés?

    Ningun problema!

    Meet Carolina Villarreal Olloqui — she can help with your consultation!

    Estar en salud!
    Be in health!
     
    Check out the Espanol page for articles in Spanish.
    No habla inglés?
     
  • Weight Management

    Want to lose weight? Your first consultation is free! And we now offer consultations in Spanish!

    There is no ‘one-size-fits-all’ program. I can help you choose the right program for you.

     • Ultra Lite weight loss program • HCG drops or injections • FirstLine Therapy (FLT) therapeutic lifestyle change • OR a customized program based on your health and your goals

     

     

    Weight Management
     
  • Health-Based Education Podcast Series

    Health Education Podcast Series

    Hear Kay Spears talk about health in a unique podcast format.

    Topics include food, nutrition, sleep, stress, hormones, testing, and many more.

     

     

    Health-Based Education Podcast Series
     
Neurofeedback Clear Mind San Antonio Nutritionist

Learn More Now!

  • What if you could modify brain patterns safely?
  • Now you can map the brain and identify neurological patterns.

Neurofeedback sessions now available!

Learn More Now!

Discover digestive health secrets you may not hear from your doctor!

  • Do you suffer from bloating, gas, diarrhea or constipation?
  • Would you like to know why your symptoms are not improving?
  • If the answer is yes, you are among the 60-70 million other Americans who suffer with digestive challenges.
  • Listen to my webinar HEALTHY BELLY SECRETS: How to end Digestive Pain for good!

Start Now!

There is no “one size fits all” solution. Let San Antonio nutritionist Kay Spears design a weight loss program customized for just for you!  We’re all biochemically different, meaning your body requires unique and tailored attention.

BLOG: There’s More to Weight Than What We Eat



Get a PREVIEW
from Kay’s Book — Balanced Living
Week 1 of the 4-week meal plan… with recipes!
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