• Kay Spears, MS, CCN

    Certified Clinical Nutritionist with specialty areas that include:

    Weight Management • Diabetes • Heart Disease • Chronic Fatigue • Autoimmune Disorders • Anxiety • Depression • Family Health • Allergies • PMS Recovery • Hormone Restoration • Digestive Problems • Behavior Nutrition

    My practice centers on a Functional Medicine approach: This means that I work to find the root cause for your symptoms — not simply treat your symptoms. 

     

    Kay Spears, MS, CCN
     

  • “Balanced Living” by Kay Spears

    Learn the 7 Steps to a Healthy Body & Renewed Spirit, and be inspired by Kay’s personal story.

    Added Bonus: 4-week meal planner and delicious recipes!

    BUY NOW at our store, email or call 210-764-2121
    VIDEO hear Kay talk about her book
    PODCAST KSAT radio, “Your Smile Matters”
    “Balanced Living” by Kay Spears
     

  • No habla inglés?

    Ningun problema!

    Meet Carolina Villarreal Olloqui — she can help with your consultation!

    Estar en salud!
    Be in health!
     
    Check out the Espanol page for articles in Spanish.
    No habla inglés?
     

  • Weight Management

    Want to lose weight? Your first consultation is free! And we now offer consultations in Spanish!

    There is no ‘one-size-fits-all’ program. I can help you choose the right program for you.

     • Ultra Lite weight loss program • HCG drops or injections • FirstLine Therapy (FLT) therapeutic lifestyle change • OR a customized program based on your health and your goals

     

     

    Weight Management
     

  • Health-Based Education Podcast Series

    Health Education Podcast Series

    Hear Kay Spears talk about health in a unique podcast format.

    Topics include food, nutrition, sleep, stress, hormones, testing, and many more.

     

     

    Health-Based Education Podcast Series
     
brain mapping2 275x145 Home Nutritionist, San Antonio, Kay Spears

Learn More Now!

  • What if you could modify brain patterns safely?
  • Now you can map the brain and identify neurological patterns.

Neurofeedback sessions now available!

website belly pix 275x145 Home Nutritionist, San Antonio, Kay Spears

Learn More Now!

Discover digestive health secrets you may not hear from your doctor!

  • Do you suffer from bloating, gas, diarrhea or constipation?
  • Would you like to know why your symptoms are not improving?
  • If the answer is yes, you are among the 60-70 million other Americans who suffer with digestive challenges.
  • Listen to my webinar,  HEALTHY BELLY SECRETS: How to end Digestive Pain for good!
weight loss for website 275x145 Home Nutritionist, San Antonio, Kay Spears

Start Now!

There is no “one size fits all” solution. Let San Antonio nutritionist Kay Spears design a weight loss program customized for just for you!  We’re all biochemically different, meaning your body requires unique and tailored attention.

BLOG: There’s More to Weight Than What We Eat


Get a PREVIEW
from Kay’s Book — Balanced Living
Week 1 of the 4-week meal plan… with recipes!