We all know that exercise is super good for us, but could your super hard workouts actually be harming you? Health expert tout exercise as a stress relief, for digestive health and elimination, improved blood sugar levels – plus it boosts cleansing by getting your lymphatic system moving, improves mood and cognition, and lowers risk
Worried that there is more hair in your hair brush than on your head?? 😱 It’s not a sign that you’re “just getting older” – it even happens to women in their 20’s and 30’s! Well, your thyroid may be to blame! No question about it… thyroid hair loss sucks, but did you know that
Did you know that our metabolism is in part ruled by the microbiome? For example, overweight people frequently have poor gut bug diversity (meaning not enough “different” types of the good gut bugs) when compared to slender people. Lack of gut bug diversity (and overgrowth with any particular strain) is associated with many other health
Candida is an opportunistic yeast that can grow out of control in your gut – and then wreak total havoc on the rest of your body. 😱😭 Candida lives in small amounts in your mouth, belly, and skin – and is typically not a “trouble maker”. But think of candida as your teen-aged son or
Are you tired of feeling puffy?? Can’t understand why your workout schedule and clean eating isn’t moving the needle with your weight? Do you DREAD the start to your monthly cycle because you know the cramps, swelling, mood swings, and general suffering will start? Have you suffered from ovarian cysts or fibroids in the past?
Think you are human?? Guess again! There are 200-times more outside organisms compared to human cells in your body! Interestingly, 90% of chronic illness can be link to some imbalance in the gut, yet most conventional doctors rarely start their investigation there! Have you ever wondered why some people have CRAZY good metabolism while others
Are you constantly fatigued, struggle with stubborn weight or simply don’t feel yourself anymore? Maybe it’s your thyroid that’s to blame! Working with women struggling with thyroid conditions – oftentimes suffering from Hashimoto’s thyroiditis – here’s some of things that we focus on at our practice: ✅ Run the right lab testing: When you have
Are you struggling with regular belly aches that you can’t explain? Ever wonder why some people tend to have “stomachs of iron” while you’re always the “sensitive one” and have to watch what you eat? As much as I appreciate all the cutting-edge allergy and gut testing out there, sometimes it misses the mark! Why?
Feel like you’ll just keel over and die some days from intestinal pain while your doctor just keeps saying “it’s all in your head”? Do you get bloated at almost every meal and can’t figure out why? Do you fear restaurant menus because you fear something will just “set you off” and you won’t be
Do you feel like you are teetering on the edge of illness? Constantly tired? Have trouble getting out of bed in the morning? Feeling bloated all the time and having trouble losing weight? Does it take forever to get over a cold? These can be signs that your body is under constant stress which could
